bundle · all three worksheets · digital download
all three worksheets together ... the energy audit, the long game, and interrupting your burnout cycle. the full set for working through it in order.
what's inside
thirteen pages in total, built to be worked through in order ... audit, then pattern, then plan.
a note from me
these three go together for a reason. the audit shows you where your energy goes, the long game shows you the pattern underneath it, and the burnout worksheet helps you write a plan before you need one. on their own they help ... in order, they build on each other.
— laura, @unmasking.conversations
before you buy
no. it's an educational resource, not therapy, diagnosis, or individual clinical advice.
no. you don't need a diagnosis to use it. if the experience fits, you're welcome here.
there's no deadline. read or work through it in one sitting, or stop whenever your brain has had enough and come back later.
yes. it's made to print, and you can also read it on any device.
digital pdf. access is available straight after checkout, and the file is yours to keep for personal use.